This workshop aims to provide a method for stress relief through bodily movement for the people around the district. This allows them to create a space for themselves to breathe and focus on their own physical, mental, and spiritual well-being.

Target participant:
• Suitable for caregivers and seniors
• Sha Tin residents and the public are also welcome
• No dance experience required

Remarks:
• Each session runs for about 2 hours
• 6 sessions in total - Identical programme content across sessions
• Limited capacity on first come, first served basis

More details on 2025-26 “Body In Time”: https://shorturl.at/TlJet

Production / Artist

Presented byUnlock Dancing Plaza

Ticket Partnerart-mate

Co-Artistic DirectorOng Yong Lock, Joseph Lee, Andy Lee

Creation and Workshop InstructorAndy Lee

Choreographer and Workshop InstructorAndy Lee, Kerry Cheung

Workshop Assistants and Participating ArtistPaula Wong

ProducerWendy Lam

Executive ProducerSica Ho Tsz Kwan

Project AssistantKong Wing Sum

Wing Tse*

Graphic Designnoartisthere

* The 'Arts Administration Internship Scheme' and 'Arts Production Internship Scheme' are supported by Hong Kong Arts Development Council

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