OthersWorkshopActivityWell-being

「拉闊身心」 - 伸展禪 ( 11月 )停一停 心呼吸

Pause Breathe HK
主辦
2024-11-12 , 11-26 ( 7:30 PM ~ 8:45 PM ) ( 共兩堂 )
HKD 280
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Overview

放工後身心疲累，頭肩頸膊腰通通緊張無比，齊來透過簡單的練習，把繃緊的身心舒展，釋放負面情緒。

Production / Artist
主辦停一停 心呼吸
導師Ka Ka - 心呼吸正念帶領人培訓班畢業生
Ticketing
Methodart-mate Online Ticketing »
Enquiryhello@pausebreathe.org
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